About Mama Babe Lactation & Wellness
Supporting Mom + Baby Through Every Stage
Mama Babe Lactation & Wellness was created with the belief that motherhood is a God-given calling worthy of compassionate, intentional support—and that caring for a healthy baby begins with caring for the mother, too.
Pregnancy, postpartum, and lactation bring tremendous change. Your nutritional needs shift. Your relationship with movement may look different. Feeding your baby can bring unexpected questions and challenges. Through each season, Mama Babe provides a supportive space where evidence-based care and faith come together, honoring both the physical and deeply personal experience of motherhood.
Founded by Kinsey Gilmore, MS, LD/N, IBCLC, Mama Babe brings together lactation, maternal nutrition, and fitness to support women and their babies through pregnancy, postpartum, and the evolving feeding journey—with grace, encouragement, and respect for each family's individual goals and values.
Meet Kinsey
Kinsey is an International Board Certified Lactation Consultant (IBCLC) and Licensed Dietitian/Nutritionist (LD/N) whose work centers on maternal and infant wellness.
Her combined background in lactation and nutrition allows her to consider the bigger picture. While lactation care focuses on helping mothers meet their individual feeding goals, nutrition care turns the focus back to mom—making sure she is nourished and supported during the significant physical demands of pregnancy, postpartum recovery, and lactation.
Kinsey believes care should be evidence-based without being unrealistic. Recommendations have to fit into everyday life, especially during a season when caring for yourself can easily fall to the bottom of the list.
As a mother of two, she understands that firsthand. Her approach is practical, individualized, and centered on helping each woman make informed decisions that work for her body, her baby, and her family.
Services
Lactation needs change as your baby grows. Kinsey provides individualized support from prenatal preparation and the early newborn days through pumping, bottle feeding, returning to work, feeding transitions, and weaning.
Mama Babe takes a proactive approach to lactation care. You do not have to wait until something feels wrong to seek support. Care can help you prepare for what comes next, work through challenges when they arise, and feel more confident as your feeding journey evolves.
Lactation
Pregnancy and postpartum are times of tremendous physical change, and your nutrition matters.
Mama Babe's nutrition services are designed specifically to support the mother during the prenatal and postpartum periods. As a Licensed Dietitian/Nutritionist, Kinsey provides individualized guidance focused on adequately fueling your body through pregnancy, recovery, lactation, and the demands of caring for a new baby.
Rather than restrictive diets or another list of rules to follow, the focus is on practical nutrition that fits your life and supports your individual needs and goals.
Because nourishing your baby shouldn't mean forgetting to nourish yourself.
Nutrition
Your body does extraordinary work through pregnancy, birth, recovery, and motherhood. Movement should support that body—not punish it.
Mama Babe's fitness services focus on helping women build strength, establish sustainable movement habits, and feel capable in their changing bodies during the prenatal and postpartum seasons.
Fitness support is individualized around your stage, goals, and lifestyle, with an emphasis on realistic movement that complements your nutrition and overall wellness.
Fitness
Serving Marianna, FL & Dothan, AL
Mama Babe Lactation & Wellness provides care for women and families throughout the Florida Panhandle and Southeast Alabama, with office locations in Marianna, Florida and Dothan, Alabama, along with virtual consultation options.
Whether you are preparing for your baby, navigating breastfeeding, adjusting to postpartum life, or ready to focus more intentionally on your own nutrition and wellness, Mama Babe is here to support what comes next.
Care for Baby. Care for Mom.
Mama Babe is built around both sides of the motherhood experience.
Lactation provides specialized support for feeding your baby.
Nutrition helps make sure mom is fueled through pregnancy, postpartum, and lactation.
Fitness helps mom build strength and support her own wellness through a season of tremendous change.
Together, these services create a more connected approach to maternal and infant wellness—one that recognizes that mom's health matters, too.